"Samadhi Sadhana" - YOMAD retreat in MAGIC PARK, Arambol, Goa, India.
January 22 - 28, 2017
Join us for an unforgettable 7-day intense meditation and yoga practice in Arambol, Goa.
YOMAD - "Samadhi Sadhana" retreat will explore possibilities of a yogic way to approach the ultimate state of consciousness - Samadhi, our Transcendental Nature, our Essence, our True Being.
Let us be brave and claim what we already are! Let us dive together into the depth of meditation and yogic practice. Yes, we will dance, sing, detox and eat delicious vegan food, practice asanas and look into ourselves in the silent forest retreat center. All this in walking distance to the sandy beach.
Namaste and welcome to Mother India!
During the Samadhi Sadhana retreat in Arambol we will hold regular yoga and meditation classes and we will cover the following topics:
- Patanjali Yoga Sutras – Samadhi Pada
- Buddhistic ways to Samadhi
- Yogic way to Samadhi – Shiva and Shakti united
- Evoking of Cosmic and Earth kundalini
- The power of sound and chanting – overtone class, singing holy names – Bhakti yoga
- Pranayama classes (Cosmic Bhastirka, the Breath of Fire and Anuloma Viloma pranayamas)
- Meditation classes (posture, balancing of Ida (cold) and Pingala (warm) energy streams
- Release of the energy and emotional blockages through idividual and shared bodywork
- Movement – Chakra Dance Yoga, Vision Dance
- Spiritual knowledge in daily life – Hands of Goodnes – Karma Yoga
- Grounding exercises.
PROGRAMME:
07:30 – 09:00 Meditation, pranayamas, chanting, yoga class
09:00 – 10:30 Breakfast
10:30 – 13:00 Samadhi Sadhana
13:00 – 14:00 Lunch
14:00 – 17:30 Beach Time
17:30 – 18:30 Tratak - sunset meditation - Arambol beach
19:30 – 20:30 Dinner
21:00 – 22:30 Chanting, dancing or free time
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| Izabela & Svemir |
Teachers:
Izabela Shanti Maric (Zagreb, Croatia)
has dedicated herself to the practice, study and teaching yoga.
She is a registered yoga teacher (RYT200 and continues with RYT500 and Prenatal), with deep love practices Mysore style Ashtanga on daily basis.
An Indologist; teaching Hindi, Sanskrit and Russian language; a professional dancer of modern dance and ballet.
At her Verbasana yoga studio Izabela holds classes on a daily basis and also as a guest teacher in other yoga studios in the city of Zagreb, Croatia.
She started to practice yoga 18 years ago.
Has been travelling India for the last 12 years.
Through all those years yoga has become her true love and way of fulfilling heart and soul.
Together with Svemir she holds the space for YOMAD – Yoga, Music and Dance festival and retreats in coastal city of Rovinj, Croatia.
Svemir Ayan Vranko (Berlin, Germany)
has over 25 years experience in meditation and yoga and over 10 years in teaching.
He is certified Bodywork Therapyst of Swedish – Esalen massage, japanese Yumeiho, deep tisue Romanowski method and Sound Healing which he studied with Jonathan Goldman, a pioneer of Sound Healing in the USA. As a bodywork therapyst, he collaborated last two years with private holistic psychiatric clinic in Ljubljana, Slovenia.
Together with his Team, Svemir is organizer of YOMAD - Yoga, Music and Dance Festival based in Rovinj, Croatia.
Svemir is founder of One Point bodywork method, Chakra Dance Yoga and Vision Dance. As a musician he recorded Om Didge – a Sound Healing Record with a booklet (2008, Umma, Croatia) and beside singing he played guitar, didgeridoo and percussions in bands Tribal Jam Orchestra, Rhythm Tribe and Senzar.
As a teenager, with 16, he had profound kundalini meditative experience which carreid him to Samadhi state which oppened him understanding of human transcendental Nature.
Svemir currently lives in Berlin, Germany and works in Essentis biohotel as event and workshops organiser.
YOMAD Festival® contact:
Croatia: Svemir 00385 (0)915670679
Izabela 00385 (0) 915257299
Germany: 0049 (0)15170389757
Email: yomad.one.family@gmail.com
Welcome! Namaste!
