Shine on - yoga & meditation 3 days retreat

Join us on this yoga and mindfulness weekend at beautiful center M.A.R.E. in Rovinj with access to a private beach from Friday 29 of September - Sunday 01 of October 2017.
                                                                                        photo credit: S. Vranko

Enjoy yoga, meditation, mindfulness, walking, swimming, yoga nidra, vegetarian food, and beautiful surroundings. 

Use yoga to feel confident within yourself, more able to cope with life's ups and downs, and more able to listen to your inner guidance. Your physical health will be improved as your body will gradually build strength, tone, and suppleness.
                                                               photo credit: S. Vranko

• Daily pranayama and meditation, mindfulness walking
• Daily yoga (Astahnga yoga, Vinyasa Flow yoga, Yoga Nidra)
• Boat trip to island Figarola, swimming
• Daily vegetarian food, 3 meals per day
• 2 nights accommodation

Day 1 (Arrival)
• 16:00 Check in time
• 16:30 Welcome Smoothie
• 18:00 Yoga Nidra with tibetian singing balls
• 19:30 Dinner

Day 2
• 08:00 Ashtanga Yoga or mindfull morning walk
• 09:30: Light breakfast
• 10:30 Pranayama and meditation
• 12:00 Lunch
• 14:30 Boat trip to Figarola island, swimming, Tratak meditation
• 18:30 Easy Flow Yoga class
• 19:30 Dinner

Day 3
• 08:00 Vinyasa Flow Yoga
• 09:30 Light breakfast
• 10:30 Pranayama and meditation
• 12:00 Lunch
• 13:30 Closing circle
• 15:00 Check out time
                                                                                       photo credit: S. Vranko

The main focus of a "Shine on retreat" is to help you to feel really good in all ways, so no matter what your initial reasons for going, a retreat will leave you feeling cleansed, restored, re-inspired, recharged, and most of all, like new!

Best of all is that you’ll take away heaps of new inspiration and ideas of things you can incorporate into your daily life to help keep the retreat magic alive.

Price for 3 days retreat is €160 which includes 2 nights accomodation, 3 vegetarian meals per day and participation in Program.

Teachers:

Izabela Maric

has dedicated herself to the practice, study and teaching yoga.
She is a registered yoga teacher (RYT 200 and continues with RYT 500 and Prenatal yoga), with deep love practices Mysore style Ashtanga on daily basis.
An Indologist; teaching Hindi, Sanskrit and Russian language; a professional dancer of modern dance and ballet.
At her Verbasana yoga studio Izabela holds classes on a daily basis and also as a guest teacher in other yoga studios in the city of Zagreb, Croatia.
She started to practice yoga 18 years ago.
Has been travelling India for the last 12 years.
Through all those years yoga has become her true love and way of fulfilling heart and soul.
Together with Svemir she holds the space for YOMAD – Yoga, Music and Dance festival and retreats in coastal city of Rovinj, Croatia.
                                                              photo credit: S. Vranko

Svemir Vranko

has over 25 years experience in meditation and yoga and over 10 years in teaching.

He is certified body oriented therapyst and a Sound Healer.
Together with his Team, Svemir is organizer of YOMAD - Yoga, Music and Dance Festival based in Rovinj, Croatia.
Svemir is founder of One Point bodywork method, Chakra Dance Yoga and Vision Dance. As a musician he recorded Om Didge – a Sound Healing Record with a booklet (2008, Umma, Croatia) and beside singing he played guitar, didgeridoo and percussions in bands Tribal Jam Orchestra, Rhythm Tribe and Senzar.

                                                               photo credit: S. Vranko

Contact:
00385 (0) 915257299
Email: yomad.one.family@gmail.com
http://yomad-rovinj.blogspot.de/

To reserve your spot on a "Shine on retreat", please send us email on:
yomad.one.family@gmail.com

Upon registration we will need a 40 € (300 HRK) deposit.
Unfortunately without deposit we will not be able to hold reservation.

Space is limited so please sign up quick to secure you space.

Welcome! Namaste!

Izabela & Svemir







Photo credits: Svemir Vranko

YOMAD Soul Retreat 2017


yoga & dance detox retreat

Yes, another YOMAD is here! It will be the number 8 since we started in 2012. We are still petitte but powerful event with great teachers from Croatia and rest of the world! ;)
Detox youl life, cleanse your body, mind, heart and soul!

Your mind and emotions will be taken care of through daily yoga practice, dancing, plus meditation and mindfulness, different workshops, or even time in silence. You may even get to speak to your soul as you take time out in the nurturing environment of a retreat, helping you to find answers or a new direction.

The main focus of a Yomad Soul retreat is to help you to feel really good in all ways, so no matter what your initial reasons for going, a Yomad Soul retreat will leave you feeling cleansed, restored, re-inspired, recharged, and most of all, like new! Best of all is that you’ll take away heaps of new inspiration and ideas of things you can incorporate into your daily life to help keep the retreat magic alive.


After beautiful Yomad „Samadhi Sadhana“ retreat in Arambol. Goa, India in January 2017, we are happy to invite you on this 5-days YOMAD Soul Retreat in Rovinj. We will explore depth of movements through Shakti Dance, Chakra Dance Yoga, Sufi Dance meditation, Kundalini Meditation all packed with morning meditations, powerful pranayama practices and yoga classes (Ashtanga yoga, Vinyasa Flow yoga, Yoga Nidra, Laughter yoga).

YOMAD Soul retreat will give us chance to detox with raw food menu together with wonderful nature of the city of Rovinj, inviting Adriatic sea and nearby park resort.

The retreat will take place in the beautiful and peaceful center M.A.R.E. with IKEA branded one bed, two bed and dormitory accommodation options and an access to a private beach.

Join us and have another unforgettable YOMAD experience from Saturday 17 - Wednesday 21 of June 2017.

 Price: 100 € for 5 days retreat which includes participation in Program and detox raw food meals during the day (2 meals per day).
Accommodation is in single, double or dormitory type rooms. 

 Price is:

 25 € per night for big dormitory,

30 € per night for small dormitory (up to 4 beds) 

 and 40 € per night for single room.

 To reserve your spot on a Yomad Soul Retreat, please send us email on:

  yomad.one.family@gmail.com

 Upon registration we will need a 40 € (300 HRK) deposit.
Unfortunately without deposit we will not be able to hold reservations this time.

 Cancellation and deposit return policy: if you cancel your reservation until June 10, 2017 (midnight) we will give full refund on deposit, if you cancel from June 11, 2017 we will refund 50% of your deposit. Thank you for understanding.

 Space is limited – sign up now to secure you space.

YOMAD Festival® contact:
HR: Izabela 00385 (0) 915257299
D: Svemir 0049 (0) 15170389757

Email: yomad.one.family@gmail.com

Join our FB group: YOMAD - Yoga, Music & Dance Festival
https://www.facebook.com/groups/575701512475588/


Welcome! Namaste!

Yoga and Trekking retreat, Dharamshala, India, March 6, 2017 - March 12, 2017

Join us for unforgettable trekking yoga retreat in Trimurti garden in Bhagsu near Dharamshala. Experience the beauty and tranquility of the foothills of Himalaya.

Dharamshala surrounding

Izabela Shanti, dedicated yogini and certified yoga teacher and Svemir Vranko, meditation teacher will hold the space for this retreat. You will engage in Ashtanga Primary series (modified) and Vinyasa Flow. Each day of practice will include pranayamas, meditation and mindful movement exercises.

Izabela & Svemir

Of course trekking in beautiful Himalayan nature with healthy and nutritious Indian vegan and vegetarian food are invitation for itself.

 Also we will have chance to chant kirtans and other heart warming songs.

 Dharamsala is known as a seat place of Dalai Lama and Tibetan government in exile and if there is a chance we would like to make a pilgrimage to their place.
Trimurti yoga Hall
Retreat will be held in beautiful Trimurti Garden House with room prices from 300rs for single room, 400rs for double and 700rs double with bathroom.
. 
http://trimurtigarden.in/ 

 Namaste and welcome to our yoga retreat! It's gonna be amazing! 

 Izabela & Svemir
Trimurti Guest House

 About teachers:

 Izabela Shanti Maric

 has dedicated herself to the practice, study and teaching yoga.
She is a registered yoga teacher (RYT200, and continues with RYT500 and Prenatal Yoga). She has deep love for Mysore style Ashtanga practises.

 As an Indologist; she is teaching Hindi, Sanskrit and Russian language; she is also a professional dancer of modern dance and ballet.

 At her Verbasana yoga studio Izabela holds classes on a daily basis and also as a guest teacher in other yoga studios in the city of Zagreb, Croatia.

 She started to practice yoga 18 years ago and has been travelling India for the last 12 years.
Through all those years yoga has become her true love and way of fulfilling the heart and soul.

 Together with Svemir she holds the space for YOMAD – Yoga, Music and Dance festival in coastal city of Rovinj, Croatia.

Trimurti garden caffe

 Svemir A. Vranko

 has over 25 years experience in meditation and yoga and over 10 years in teaching.

 He is certified Bodywork Therapyst of Swedish – Esalen massage, Japanese Yumeiho, deep tisue Romanowski method and Sound Healing which he studied with Jonathan Goldman, a pioneer of Sound Healing in the USA. 
As a bodywork therapist, he collaborated last two years with Jesej, a private holistic psychiatric clinic in Ljubljana, Slovenia.

 Together with his Team, Svemir is organizer of YOMAD - Yoga, Music and Dance Festival based in Rovinj, Croatia.

 As a musician he recorded Om Didge – a Sound Healing Record with a booklet (2008, Umma, Croatia) and beside singing he playes guitar, didgeridoo and percussion.

 As a teenager, with 16, he had profound kundalini meditative experience which carreid him to a Samadhi state which opened him understanding of human transcendental Nature.

 Svemir currently lives in Berlin, Germany and in Essentis biohotel is he an event organizer and meditation teacher.

One of the rooms in Trimurti Guest House

 CONTACT:

 Preferred contact via email:
yomad.one.family@gmail.com 

 Izabela, Tel: 00385 (0) 915257299  (Croatia)

 Svemir, Tel: 0049 (0) 15170389757  (Germany)

 http://www.yomadfestival.com/

Trimurti yoga Hall




"Samadhi Sadhana" - YOMAD retreat in Arambol, Goa, India



"Samadhi Sadhana" - YOMAD retreat in MAGIC PARK, Arambol, Goa, India.

 January 22 - 28, 2017

Join us for an unforgettable 7-day intense meditation and yoga practice in Arambol, Goa.

YOMAD - "Samadhi Sadhana" retreat will explore possibilities of a yogic way to approach the ultimate state of consciousness - Samadhi, our Transcendental Nature, our Essence, our True Being.

Let us be brave and claim what we already are! Let us dive together into the depth of meditation and yogic practice. Yes, we will dance, sing, detox and eat delicious vegan food, practice asanas and look into ourselves in the silent forest retreat center. All this in walking distance to the sandy beach. 
Namaste and welcome to Mother India!

During the Samadhi Sadhana retreat in Arambol we will hold regular yoga and meditation classes and we will cover the following topics:

- Patanjali Yoga Sutras – Samadhi Pada
- Buddhistic ways to Samadhi
- Yogic way to Samadhi – Shiva and Shakti united
- Evoking of Cosmic and Earth kundalini
- The power of sound and chanting – overtone class, singing holy names – Bhakti yoga
- Pranayama classes (Cosmic Bhastirka, the Breath of Fire and Anuloma Viloma pranayamas)
- Meditation classes (posture, balancing of Ida (cold) and Pingala (warm) energy streams
- Release of the energy and emotional blockages through idividual and shared bodywork
- Movement – Chakra Dance Yoga, Vision Dance
- Spiritual knowledge in daily life – Hands of Goodnes – Karma Yoga
- Grounding exercises.

 PROGRAMME:

 07:30 – 09:00 Meditation, pranayamas, chanting, yoga class
09:00 – 10:30 Breakfast
10:30 – 13:00 Samadhi Sadhana 
13:00 – 14:00 Lunch
14:00 – 17:30 Beach Time
17:30 – 18:30 Tratak - sunset meditation - Arambol beach 
19:30 – 20:30 Dinner
21:00 – 22:30 Chanting, dancing or free time

Izabela & Svemir
Teachers:

Izabela Shanti Maric (Zagreb, Croatia)

has dedicated herself to the practice, study and teaching yoga.

She is a registered yoga teacher (RYT200 and continues with RYT500 and Prenatal), with deep love practices Mysore style Ashtanga on daily basis.

An Indologist; teaching Hindi, Sanskrit and Russian language; a professional dancer of modern dance and ballet.

At her Verbasana yoga studio Izabela holds classes on a daily basis and also as a guest teacher in other yoga studios in the city of Zagreb, Croatia.

She started to practice yoga 18 years ago.
Has been travelling India for the last 12 years.
Through all those years yoga has become her true love and way of fulfilling heart and soul.

Together with Svemir she holds the space for YOMAD – Yoga, Music and Dance festival and retreats in coastal city of Rovinj, Croatia.

Svemir Ayan Vranko (Berlin, Germany)

has over 25 years experience in meditation and yoga and over 10 years in teaching.

He is certified Bodywork Therapyst of Swedish – Esalen massage, japanese Yumeiho, deep tisue Romanowski method and Sound Healing which he studied with Jonathan Goldman, a pioneer of Sound Healing in the USA. As a bodywork therapyst, he collaborated last two years with private holistic psychiatric clinic in Ljubljana, Slovenia.

Together with his Team, Svemir is organizer of YOMAD - Yoga, Music and Dance Festival based in Rovinj, Croatia.

Svemir is founder of One Point bodywork method, Chakra Dance Yoga and Vision Dance. As a musician he recorded Om Didge – a Sound Healing Record with a booklet (2008, Umma, Croatia) and beside singing he played guitar, didgeridoo and percussions in bands Tribal Jam Orchestra, Rhythm Tribe and Senzar.

As a teenager, with 16, he had profound kundalini meditative experience which carreid him to Samadhi state which oppened him understanding of human transcendental Nature.

Svemir currently lives in Berlin, Germany and works in Essentis biohotel as event and workshops organiser.
YOMAD Festival® contact:
Croatia: Svemir 00385 (0)915670679
Izabela 00385 (0) 915257299
Germany: 0049 (0)15170389757


Email: yomad.one.family@gmail.com






Welcome! Namaste!





YOMAD - Dance Your Heart Out - yoga & dance detox retreat, Rovinj, Croatia, October 07 - 09, 2016


Everything in Nature Dances, starting from tiniest particles like atoms and molecules all the way to the stars. Movement is life and life is flow of energy. 

On this 3 day YOMAD retreat we will explore depth of movements through Shakti Dance, Chakra Dance Yoga, Sufi Dance meditation, Kundalini Dance, Vision Dance all packed with morning meditation practice and quality yoga classes. 

YOMAD retreat will give us chance to detox with raw food menu together with wonderful nature of the city of Rovinj, inviting Adriatic sea and nearby park resort.  

The retreat will take place in the beautiful and peaceful center M.A.R.E. with affordable one bed, two bed and dormitory accommodation options and an access to a private beach.

Join us and have another unforgettable YOMAD experience from Friday 07 - Sunday 09 of October 2016.

 Shakti Dance with dance teacher Alexandar Banić (Ljubljana, Slovenia),

Ashtanga Inspired Yoga with Izabela Maric (Zagreb, Croatia),
Mindfulness Meditation with Jan Ejsymontt (England),

Laughter Yoga and Sufi Dance with Sanghita (Venice, Italy),
Kundalini Yoga with Harsar Devi (Sandra Bajramovic, Rovinj, Croatia), 
     
Vision Dance & Chakra Dance Yoga with Svemir Vranko, (Berlin, Germany)


Accommodation is in Single, Double or Dormitory Type Rooms, price is 25 Euro per night (two nights).

100 Euro (740 kuna) is recommended donation for a retreat which includes participation in Program and detox raw food meals during the day (2 meals per day).

Start: Friday, October 07 at 7 pm 
End: Sunday, October 09 at 7 pm
YOMAD Festival® contacts:

HR:

 00385 (0)915257299 (Izabela)

 00385 (0)915670679 (Svemir)


D: 

 0049 (0)15170389757


Welcome! Namaste!

 Center M.A.R.E.
YOMAD - Rovinj summer festival with a touch of Spirit!

 "Primary purpose of a spiritual retreat is to transcend our conditioned ways of thinking and being and begin to usher in a deepening of human consciousness." Eckhart Tolle

Yomad Festival - Closing party with Ecstatic Dance, Sep. 22, 2013.

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